If You Insist [CD]

The Bends - If You Insist [CD]

The Louisiana 4-piece, The Bends, release their debut album If You Insist, featuring "Smoking in Bed" and "Seasons Change." Across these 12 tracks, the alt-rock group bottles the energy of the college house parties that launched them from local favorites to a band carving out a rock career of their own. They tackle the brutal honesty of growing up and not having everything figured out.

Track Listing:
1. Off My Chest
2. Loadout
3. Seasons Change
4. Dance Away
5. Lebowski
6. Smoking In Bed
7. Hanging Around
8. Young Love
9. Whatever
10. Keeps Me Going
11. Last Forever
12. Sticking To The Plan